EVENTS & Workshops
Events
GROUNDING IN TRANSITION: A PERIMENOPAUSE WORKSHOP
SUNDAY, JUNE 22
SAHA YOGA
1:00-2:30 pm
Join Natasha Cucullo and Lisa Morris, MSN, WHNP-BC for Grounding in Transition: A Perimenopause Workshop.
Perimenopause is more than just a hormonal shift—it’s a whole-body evolution. If you’ve been feeling off, disconnected from your body, anxious, foggy, or not quite like yourself, we’re here to help. Join us for an educational and engaging workshop that empowers you with knowledge, techniques, support, and community to help you reconnect with your body and mind during this transition.
Disclaimer: This workshop is intended for educational and wellness purposes only. It is not a substitute for medical care, diagnosis, or treatment, and does not constitute therapeutic or clinical advice. Please consult with your healthcare provider or licensed therapist for any medical or mental health concerns.